HEALTHY AGING & GRACEFUL LIVING
Date: 8 th January 2017 Time: 9.30 am to 1. 30 pm Venue: Hotel Mayfair This year I have planned to do my best for a healthy and happy life for me and for people whomsoever I will meet. So, I have attended a seminar on “ healthy aging and graceful living ” that focused on discussion how to improve the health of our body and mind and live a life by decreasing and reversing the aging process. I am sharing the inputs given by doctors as follows: Dr Biswajit Mohapatra (Laparoscopic & NLP Health Coach) First be aware of all body parts because each of the body part need to be taken care and each part is important for healthy life. Take a tour to feet, ankle joints, lower limbs, knee joints, thigh muscle, pelvic joints, abdomen (liver kidney), chest muscles (heart), upper arms, hands, tonsil glands, facial parts, and head. All these parts need to be healthy because they related to respiration, digestion, excretion, immune, reproduction, and nervous system. Wha